Classical Massage in Ternopil: Benefits, Techniques, and Contraindications
Classical massage is a universal method of relaxation and disease prevention that combines body healing with pleasant sensations. Regular sessions improve physical condition, relieve muscle tension, and enhance overall body tone.
Through mechanical movements, classical massage:
- improves blood circulation;
- prevents the buildup of salt deposits between vertebrae and in joints;
- releases tight muscles, restoring their elasticity.
Classical massage sessions help improve well-being and maintain the body in excellent physical condition.
Duration and Features of Massage
The average duration of a session is 45–60 minutes. At the Viasan Medical Center, massages are performed by experienced specialists who consider the individual needs of each client.
Contraindications for Classical Massage
Before starting a session, it is essential to consider contraindications:
- dermatological diseases;
- vascular system disorders;
- spinal injuries;
- pregnancy.
Viasan specialists always conduct a consultation before the massage to ensure the procedure is safe for the patient.
Techniques of Classical Massage
Classical massage is performed smoothly and slowly, allowing for complete relaxation and a meditative state. The procedure includes the following steps:
- Warming Up: Gentle grasping of large areas of the back to prepare for the main treatment.
- Main Techniques: Pressing, circular movements with various parts of the hand, including the outer side of the palm.
- Intensive Part: Deeper and more active movements to work out the muscles.
- Conclusion: Slowing down the pace with gentle movements to secure the relaxation effect.
All movements follow the direction of lymphatic flows, promoting detoxification and improving metabolism.
Why Choose Classical Massage?
Regular classical massage can become a valuable habit that ensures both physical and emotional well-being. The procedure provides a sense of lightness and comfort and can be integrated into regular body care routines.
Why Choose Viasan Medical Center?
At Viasan, we offer high-quality classical massage services performed by qualified specialists. In a comfortable environment, you can relax and experience the full benefits of professional body care.